Aerial Hoop / Aerial Ring – Coming Soon
Come experience a beautiful new way of expression and movement.
Hoop, also known as cerceau or lyra, is another wonderful circus apparatus in which the student learns beautiful manoeuvres and shapes while spinning on a large metal hoop suspended in the air. You can create amazing and beautiful poses and routines on the hoop and classes are always exciting. Each class is also structured to each student’s level and ability.
What you’ll do in class
The 1 hour classes include a warm up, strength training, focusing on core and lower abs, conditioning tips, and stretching. You'll learn at your own pace and level. You will learn various ways to mount the hoop and poses using the hoop. These classes are extremely fun.
Beginners start off learning the basics of spinning and the basic ways to get up and down onto the hoop. Once comfortable with this, they will progress on to harder and more advanced moves.
More advanced students will learn more difficult skills, choreography and artistry. As your strength and confidence increase, you'll be amazed at what you are capable of doing.
Appropriate for all levels, with no previous experience required.
Aerial hoop classes are available as private lessons or group sessions. Group sessions are limited to the number of students and you will need to book to attend. For private lessons, please contact us to arrange.
What to wear
It is important to wear clothing that covers the backs of your knees and under your arms. You will want a top that can be tucked in to give your back protection. Long stretch pants such as leggings and a tight-fitting top are suggested. Shorts or vest tops are not recommended, and loose clothing may get in the way. No jewellery, fake tan, moisturiser, buttons or zips please.
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